Welcome
There is nothing wrong with you.
Even when you feel stuck and things fall apart, your basic intelligence and sanity are still present. You should avoid working with anyone who does not see that. The fact that you are considering therapy or counseling is a significant sign of health.
You may be experiencing a problem with your life, your relationship, or your family.
- "What should I do?"
- "I feel overwhelmed. How do I get out of this pattern?"
- "I'm between a rock and a hard place."
After practicing psychotherapy in Boulder for 30 years, I am not just a "shrink." I am an expand. Using mindfulness therapy, I help people connect to their own wisdom, turning the problem into a growth experience.